Fella Makafui trains with a Speed Bag and we are mourning her rivals | watch video

Fella Makafui hits the gym, spotted hitting a Speed Bag.

Fella Makafui shares a video of herself hitting a speed bag at the gym but we are wondering who stepped on her toes.

Could she be training to face her biggest rival, Sister Derby or she’s getting energy to face her beau, Medikal?

Watch video below


Speed bags help a fighter learn to keep his or her hands up, improve hand-eye coordination, and learn to shift weight between feet when punching

post by: Dwomoh Dennis for thedistin.com.
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